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DARK CHOCOLATE ALMONDS

553 Calories
10.5g Protein
39.5g Carbs
44.7g Fat
10.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 553
% Daily Value*
Total Fat 44.7g 57%
Saturated Fat 18.4g 92%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 39.5g 14%
Dietary Fiber 10.5g 38%
Total Sugars 23.7g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 158mg 12%
Iron 4.7mg 26%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.5g 11%
Carbs 39.5g 42%
Fat 44.7g 47%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 158 MG 12%
Iron, Fe 4.7 MG 26%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • High in dietary fiber (10.5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (26% DV).

About DARK CHOCOLATE ALMONDS

DARK CHOCOLATE ALMONDS is a high-calorie food with 553 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.5g of protein, 39.5g of carbohydrates, and 44.7g of fat. It also contributes 10.5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

DARK CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, SOY LECITHIN, VANILLA), ALMONDS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), GUM ACACIA, SUGAR, CONFECTIONER'S GLAZE.

Dietary Information

DARK CHOCOLATE ALMONDS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DARK CHOCOLATE ALMONDS include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 553 calories per 100 grams, DARK CHOCOLATE ALMONDS gets 8% of its calories from protein, 29% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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