CUT CANDIED YAMS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 164 MG | 7% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.9g per 100g).
About CUT CANDIED YAMS
CUT CANDIED YAMS is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 27.9g of carbohydrates, and 0g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Canned Vegetables category.
Ingredients
SWEET POTATOES, WATER, CANE SUGAR, SALT, NATURAL FLAVOR, SPICES.
Dietary Information
CUT CANDIED YAMS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 107 calories per 100 grams, CUT CANDIED YAMS gets 0% of its calories from protein, 104% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CUT CANDIED YAMS
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