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CRACKER BARREL, coleslaw
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.2 MG | 16% | |
| Thiamin | 0.0 MG | 3% | |
| Riboflavin | 0.1 MG | 4% | |
| Niacin | 0.3 MG | 2% | |
| Pantothenic acid | 0.3 MG | 5% | |
| Vitamin B-6 | 0.1 MG | 7% | |
| Vitamin A, RAE | 43 UG | 5% | |
| Vitamin E (alpha-tocopherol) | 1.0 MG | 6% | |
| Vitamin K (phylloquinone) | 88.1 UG | 73% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 34 MG | 3% | |
| Iron, Fe | 0.3 MG | 2% | |
| Magnesium, Mg | 11 MG | 3% | |
| Phosphorus, P | 24 MG | 2% | |
| Potassium, K | 162 MG | 3% | |
| Sodium, Na | 110 MG | 5% | |
| Zinc, Zn | 0.2 MG | 1% | |
| Copper, Cu | 0.0 MG | 2% | |
| Manganese, Mn | 0.1 MG | 6% | |
| Selenium, Se | 2.2 UG | 4% |
Nutrition Highlights
- Rich source of Vitamin K (phylloquinone) (73% of Daily Value per 100g).
About CRACKER BARREL, coleslaw
Cracker Barrel's coleslaw leans creamy and sweet, with shredded cabbage dressed in a mayonnaise-based sauce. Fat comes mostly from the dressing, and the overall carb load is mild. A bit of fiber from the cabbage is about all the nutritional upside here. Fine as a small side, but this is primarily a condiment dish dressed up as a vegetable.
Dietary Information
Notable micronutrients in CRACKER BARREL, coleslaw include Vitamin K (phylloquinone) (73% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 175 calories per 100 grams, CRACKER BARREL, coleslaw gets 2% of its calories from protein, 30% from carbohydrates, and 68% from fat. This is moderate, similar to many lean proteins and whole grains.
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