CRACKER BARREL, chicken tenderloin platter, fried
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0.1 MG | 8% | |
| Riboflavin | 0.1 MG | 10% | |
| Niacin | 6.7 MG | 42% | |
| Pantothenic acid | 1.4 MG | 28% | |
| Vitamin B-6 | 0.5 MG | 29% | |
| Folate, total | 7 UG | 2% | |
| Vitamin B-12 | 0.1 UG | 5% | |
| Vitamin A, RAE | 2 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 1.2 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Magnesium, Mg | 28 MG | 7% | |
| Phosphorus, P | 268 MG | 21% | |
| Potassium, K | 319 MG | 7% | |
| Sodium, Na | 874 MG | 38% | |
| Zinc, Zn | 0.7 MG | 6% | |
| Copper, Cu | 0.1 MG | 7% | |
| Manganese, Mn | 0.3 MG | 11% | |
| Selenium, Se | 16.3 UG | 30% |
Nutrition Highlights
- Good source of protein with 18.1g per 100g.
- Good source of Phosphorus, P (21% DV).
- Good source of Sodium, Na (38% DV).
- Good source of Selenium, Se (30% DV).
- Good source of Niacin (42% DV).
- Good source of Pantothenic acid (28% DV).
About CRACKER BARREL, chicken tenderloin platter, fried
This popular Southern-style dish features tender chicken strips that are breaded and deep-fried to achieve a crispy golden exterior. The preparation method creates a satisfying contrast between the crunchy coating and juicy interior, making it a favorite comfort food option at many restaurants. Each serving delivers a substantial amount of protein, with nearly 18 grams per 100 grams, supporting muscle maintenance and satiety.
While the high protein content offers nutritional benefits, the frying process adds significant fat content - about 15.5 grams per 100 grams - and the breading contributes to the 20.3 grams of carbohydrates. The dish is relatively low in fiber at just 0.7 grams per serving. Common ways to enjoy this dish include pairing it with dipping sauces like honey mustard or ranch, serving alongside coleslaw and fries, or incorporating it into wraps and salads for added protein. Those monitoring their fat or calorie intake might consider enjoying it occasionally as part of a balanced diet, perhaps paired with vegetable sides to increase overall nutrient density.
Compare CRACKER BARREL, chicken tenderloin platter, fried
See how CRACKER BARREL, chicken tenderloin platter, fried compares to other foods:
- CRACKER BARREL, chicken tenderloin platter, fried vs Restaurant, Italian, spaghetti with meat sauce
- CRACKER BARREL, chicken tenderloin platter, fried vs Restaurant, Italian, chicken parmesan without pasta
- CRACKER BARREL, chicken tenderloin platter, fried vs Restaurant, Latino, arroz con leche (rice pudding)
- CRACKER BARREL, chicken tenderloin platter, fried vs Restaurant, Latino, Arroz con frijoles negros (rice and black beans)
More in Restaurant Foods
Browse all foods in the Restaurant Foods category to compare nutrition facts and find the best options for your diet.