Cookies, sugar, refrigerated dough, baked
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.2 MG | 15% | |
| Riboflavin | 0.1 MG | 9% | |
| Niacin | 2.4 MG | 15% | |
| Pantothenic acid | 0.2 MG | 3% | |
| Vitamin B-6 | 0.0 MG | 1% | |
| Folate, total | 70 UG | 18% | |
| Choline, total | 10.5 MG | 2% | |
| Vitamin B-12 | 0.1 UG | 3% | |
| Vitamin A, RAE | 12 UG | 1% | |
| Vitamin E (alpha-tocopherol) | 0.2 MG | 1% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 9.8 UG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 90 MG | 7% | |
| Iron, Fe | 1.8 MG | 10% | |
| Magnesium, Mg | 8 MG | 2% | |
| Phosphorus, P | 187 MG | 15% | |
| Potassium, K | 163 MG | 3% | |
| Sodium, Na | 362 MG | 16% | |
| Zinc, Zn | 0.3 MG | 2% | |
| Copper, Cu | 0.0 MG | 5% | |
| Manganese, Mn | 0.3 MG | 13% | |
| Selenium, Se | 3.5 UG | 6% |
About Cookies, sugar, refrigerated dough, baked
These baked treats are a popular indulgence made from a simple combination of flour, sugar, butter, and eggs, often enriched with vanilla or other flavorings. The refrigerated dough variety offers convenience, allowing for quick preparation and consistent results. When baked, they develop a crisp exterior with a tender, slightly chewy interior, making them a favorite for both casual snacking and special occasions.
Nutritionally, they are calorie-dense, providing nearly 500 calories per 100 grams, primarily from carbohydrates and fats. The sugar content contributes to their sweet taste and soft texture, while the fat—largely from butter or shortening—adds richness and mouthfeel. With only 4.7 grams of protein per serving, they are not a significant source of this macronutrient, and the fiber content is minimal at less than 1 gram. This means they offer quick energy but little in the way of sustained satiety or digestive benefits.
In the kitchen, they are versatile: enjoyed on their own, paired with coffee or tea, or used as a base for desserts like ice cream sandwiches or crumbled toppings. While delicious, their high sugar and fat content means they are best enjoyed in moderation as part of a balanced diet. For those mindful of nutrition, pairing them with fruit or a source of protein can help offset their less nutrient-dense profile.
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