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COLD-MILLED ORGANIC FLAXSEEDS

Other Grains & Seeds Walgreens Co. Branded
467 Calories
13.3g Protein
26.7g Carbs
30g Fat
13.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 30g 38%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 33mg 1%
Total Carbohydrate 26.7g 10%
Dietary Fiber 13.3g 48%
Total Sugars 0g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 7.2mg 40%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 19%
Carbs 26.7g 38%
Fat 30g 43%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 7.2 MG 40%
Sodium, Na 33 MG 1%

Related Foods in Other Grains & Seeds

Food Calories Protein Carbs Fat
WHOLE TRILOGY HEALTH SEEDS 389 22.2g 27.8g 44.4g WHOLE TRILOGY HEALTH SEEDS FLAX, CHIA, HEMP 556 22.2g 27.8g 44.4g NATURALLY CHIA SEED 500 14.7g 44.1g 32.4g COLD MILLED GROUND FLAXSEEDS 500 21.4g 35.7g 35.7g RAW BLACK CHIA SEEDS 500 25g 41.7g 25g DARK CHIA SEEDS 500 14.3g 42.9g 32.1g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (13.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (40% DV).

About COLD-MILLED ORGANIC FLAXSEEDS

COLD-MILLED ORGANIC FLAXSEEDS is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 26.7g of carbohydrates, and 30g of fat. It also contributes 13.3g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.

Ingredients

ORGANIC COLD-MILLED FLAXSEEDS.

Dietary Information

COLD-MILLED ORGANIC FLAXSEEDS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in COLD-MILLED ORGANIC FLAXSEEDS include Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, COLD-MILLED ORGANIC FLAXSEEDS gets 11% of its calories from protein, 23% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare COLD-MILLED ORGANIC FLAXSEEDS

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More in Other Grains & Seeds

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