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CLAW CRAB MEAT

Fish & Seafood Heron Point Seafood, Inc. Branded
94 Calories
20g Protein
1.2g Carbs
1.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 94
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 73mg 24%
Sodium 560mg 24%
Total Carbohydrate 1.2g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 72mg 6%
Iron 1.2mg 7%
Potassium 356mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 89%
Carbs 1.2g 5%
Fat 1.2g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 72 MG 6%
Iron, Fe 1.2 MG 7%
Potassium, K 356 MG 8%
Sodium, Na 560 MG 24%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
SALTED POLLOCK FILLETS 95 21.8g 0g 0.9g PREMIUM SQUID 150 10.6g 11.5g 7.1g LEMON GARLIC WILD CAUGHT LIGHT TUNA 100 20g 4.3g 0.7g SWEET & SPICY WILD CAUGHT LIGHT TUNA 129 21.4g 7.1g 1.4g PREMIUM ALASKAN SALMON 108 22.6g 0g 1.5g SKINLESS AND BONELESS LOW SODIUM WILD ALASKAN PINK SALMON 100 21.4g 0g 1.4g

Nutrition Highlights

  • Low in calories with 94 kcal per 100g.
  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Very low in fat (1.2g per 100g).
  • Good source of Sodium, Na (24% DV).

About CLAW CRAB MEAT

CLAW CRAB MEAT is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20g of protein, 1.2g of carbohydrates, and 1.2g of fat. This food belongs to the Fish & Seafood category.

Ingredients

BLUE SWIMMING CRAB MEAT, (PORTUNUS PELAGICUS) SODIUM ACID PYROPHOSPHATE (SAPP) ADDED TO RETAIN COLOR.

Dietary Information

CLAW CRAB MEAT is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CLAW CRAB MEAT include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 94 calories per 100 grams, CLAW CRAB MEAT gets 85% of its calories from protein, 5% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CLAW CRAB MEAT

See how CLAW CRAB MEAT compares to other foods in terms of nutrition:

More in Fish & Seafood

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