CHOPPED WALNUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 98 MG | 8% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 439 MG | 9% | |
| Sodium, Na | 2 MG | 0% |
Nutrition Highlights
- Good source of protein with 15.4g per 100g.
- High in dietary fiber (6.8g per 100g), supporting digestive health.
About CHOPPED WALNUTS
CHOPPED WALNUTS is a high-calorie food with 654 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.4g of protein, 0.0g of carbohydrates, and 65.4g of fat. It also contributes 6.8g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
WALNUTS.
Dietary Information
CHOPPED WALNUTS is considered low-carb and keto-friendly, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 654 calories per 100 grams, CHOPPED WALNUTS gets 9% of its calories from protein, 0% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CHOPPED WALNUTS
See how CHOPPED WALNUTS compares to other foods in terms of nutrition:
- CHOPPED WALNUTS vs FERRIS, CALIFORNIA MIX, 7
- CHOPPED WALNUTS vs PEANUTS WITH SALT
- CHOPPED WALNUTS vs ALPINE VALLEY, GREEK YOGURT FRUIT & BERRY MIX
- CHOPPED WALNUTS vs CRACKER JACK'D, CHOCOLATE COATED PEANUTS, DOUBLE CHOCOLATE SNACK MIX, DOUBLE CHOCOLATE SNACK MIX
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.