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HOT & SPICY INSIDE THE SHELL PEANUTS, HOT & SPICY

Popcorn, Peanuts, Seeds & Related Snacks Frito-Lay Company Branded
536 Calories
21.4g Protein
14.3g Carbs
42.9g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 42.9g 55%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 6,357mg 276%
Total Carbohydrate 14.3g 5%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 27%
Carbs 14.3g 18%
Fat 42.9g 55%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 6,357 MG 276%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
BUTTER MICROWAVE POPCORN, BUTTER 485 6.1g 51.5g 30.3g RIVERTRAIL FOODS, ROASTED & SALTED CASHEWS 567 16.7g 30g 46.7g RIVERTRAIL FOODS, RAW SHELLED PUMPKIN SEEDS 533 23.3g 16.7g 43.3g MAIN & GEARY, ROASTED DELUXE MIXED NUTS 607 17.9g 21.4g 53.6g MAIN & GEARY, VIRGINIA PEANUTS 571 25g 14.3g 50g HARMONS NEIGHBORHOOD GROCER, RAW WHOLE CASHEWS 432 12.5g 22.5g 32.5g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (276% of Daily Value per 100g).

About HOT & SPICY INSIDE THE SHELL PEANUTS, HOT & SPICY

HOT & SPICY INSIDE THE SHELL PEANUTS, HOT & SPICY is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 14.3g of carbohydrates, and 42.9g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, SALT, NATURAL FLAVORS AND PROPYLENE GLYCOL.

Dietary Information

HOT & SPICY INSIDE THE SHELL PEANUTS, HOT & SPICY is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HOT & SPICY INSIDE THE SHELL PEANUTS, HOT & SPICY include Sodium, Na (276% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, HOT & SPICY INSIDE THE SHELL PEANUTS, HOT & SPICY gets 16% of its calories from protein, 11% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare HOT & SPICY INSIDE THE SHELL PEANUTS, HOT & SPICY

See how HOT & SPICY INSIDE THE SHELL PEANUTS, HOT & SPICY compares to other foods in terms of nutrition:

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