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CHOPPED KIT, BACON BLEU

Pre-Packaged Fruit & Vegetables Dole Fresh Vegetables Inc. Branded
150 Calories
4g Protein
6g Carbs
13g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 150
% Daily Value*
Total Fat 13g 17%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 380mg 17%
Total Carbohydrate 6g 2%
Dietary Fiber 2g 7%
Total Sugars 3g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 60mg 5%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 17%
Carbs 6g 26%
Fat 13g 57%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 24 MG 27%
Folate, total 60 UG 15%
Vitamin K (phylloquinone) 88 UG 73%

Minerals

Nutrient Amount % DV
Calcium, Ca 60 MG 5%
Iron, Fe 0.7 MG 4%
Sodium, Na 380 MG 17%

Nutrition Highlights

  • Good source of Vitamin C, total ascorbic acid (27% DV).
  • Rich source of Vitamin K (phylloquinone) (73% of Daily Value per 100g).

About CHOPPED KIT, BACON BLEU

CHOPPED KIT, BACON BLEU is a moderate-calorie food with 150 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4g of protein, 6g of carbohydrates, and 13g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

VEGETABLES: GREEN CABBAGE, ROMAINE LETTUCE, KALE, RED CABBAGE, CARROTS, GREEN ONIONS. BACON BLEU CHEESE DRESSING: VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), BUTTERMILK (CULTURED LOWFAT MILK, SALT), BLUE CHEESE (WHOLE MILK, CULTURES, SALT, ENZYMES, PENICILLIUM ROQUEFORTI), WATER, DISTILLED VINEGAR, SUGAR, WHOLE EGGS, EGG YOLKS, NATURAL FLAVORS, SALT, SPICES, XANTHAN GUM, LEMON JUICE CONCENTRATE. BACON: PORK, WATER, SALT, SUGAR, SMOKE FLAVORING, NATURAL FLAVORS, LACTIC ACID, STARTER CULTURE.

Dietary Information

Notable micronutrients in CHOPPED KIT, BACON BLEU include Vitamin K (phylloquinone) (73% DV) , and Vitamin C, total ascorbic acid (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 150 calories per 100 grams, CHOPPED KIT, BACON BLEU gets 11% of its calories from protein, 16% from carbohydrates, and 78% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CHOPPED KIT, BACON BLEU

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