CHOPPED CLAMS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 625 MG | 27% |
Nutrition Highlights
- Very low in calories (45 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (27% DV).
About CHOPPED CLAMS
CHOPPED CLAMS is a low-calorie food with 45 calories per 100-gram serving. Its primary macronutrient source is protein, providing 7.1g of protein, 3.6g of carbohydrates, and 0g of fat. This food belongs to the Canned Seafood category.
Ingredients
CLAMS, CLAM JUICE, WATER, SALT, SUGAR, CITRIC ACID, DISODIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE TO RETAIN NATURAL JUICES, CALCIUM DISODIUM EDTA TO PROTECT COLOR, SODIUM METABISULFITE AS A PRESERVATIVE.
Dietary Information
CHOPPED CLAMS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in CHOPPED CLAMS include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 45 calories per 100 grams, CHOPPED CLAMS gets 63% of its calories from protein, 32% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare CHOPPED CLAMS
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