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PREMIUM PASTEURIZED CRAB MEAT

Canned Seafood BALTIMORE CRAB COMPANY Branded
119 Calories
23.8g Protein
46.4g Carbs
1.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 119
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 381mg 17%
Total Carbohydrate 46.4g 17%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.8g 48%
Vitamin D 0mcg 0%
Calcium 95mg 7%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.8g 33%
Carbs 46.4g 65%
Fat 1.2g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 95 MG 7%
Iron, Fe 0.9 MG 5%
Sodium, Na 381 MG 17%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
WILD CAUGHT SHRIMP 89 19.6g 0g 1.8g TIPO COCKTAIL CAMARON CHICO 107 23.2g 0g 0g ALASKA PINK SALMON 143 23.2g 0g 5.4g OYSTERS OSTIONES 126 17.0g 3.0g 5.2g SARDINES WILD CAUGHT IN TOMATO SAUCE, SARDINES 0 0g 0g 0g SEA FOODS IN TOMATO SAUCE 143 17.9g 1.8g 7.1g

Nutrition Highlights

  • Low in calories with 119 kcal per 100g.
  • Excellent source of protein with 23.8g per 100g, great for muscle building and recovery.
  • Very low in fat (1.2g per 100g).

About PREMIUM PASTEURIZED CRAB MEAT

PREMIUM PASTEURIZED CRAB MEAT is a moderate-calorie food with 119 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 23.8g of protein, 46.4g of carbohydrates, and 1.2g of fat. This food belongs to the Canned Seafood category.

Ingredients

CRAB MEAT (PORTUNUS HAANI) AND SODIUM ACID PYROPHOSPHATE TO PROMOTE COLOR RETENTION.

Dietary Information

PREMIUM PASTEURIZED CRAB MEAT is considered low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 119 calories per 100 grams, PREMIUM PASTEURIZED CRAB MEAT gets 80% of its calories from protein, 156% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare PREMIUM PASTEURIZED CRAB MEAT

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