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CHICKEN TORTILLA SOUP, CHICKEN

Other Soups Whole Foods Market, Inc. Branded
45 Calories
2.9g Protein
5.7g Carbs
1.4g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 45
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 298mg 13%
Total Carbohydrate 5.7g 2%
Dietary Fiber 0.8g 3%
Total Sugars 1.2g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.8mg 5%
Potassium 82mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 29%
Carbs 5.7g 57%
Fat 1.4g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.8 MG 5%
Potassium, K 82 MG 2%
Sodium, Na 298 MG 13%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
SPICY BEEF FIRE BOWL RAMEN NOODLE SOUP, SPICY BEEF 454 10.1g 58.5g 20.2g CRAB & CORN CHOWDER, CRAB & CORN 106 2.8g 9.5g 6.4g ITALIAN SAUSAGE & POTATO FLAVORED HEARTY SOUP, ITALIAN SAUSAGE & POTATO 400 14g 66g 10g MISO SOUP 26 1.9g 2.1g 0.8g CURRIED YELLOW SPLIT PEA, CURRIED YELLOW 56 2.0g 6.1g 2.6g MISO SAVORY JAPANESE MISO WITH FRESH ASIAN VEGETABLES, FRESH RAMEN NOODLES & MUSHROOMS MEAL, MISO 178 5.6g 29.0g 4.2g

Nutrition Highlights

  • Very low in calories (45 kcal per 100g), suitable for weight management.
  • Very low in fat (1.4g per 100g).

About CHICKEN TORTILLA SOUP, CHICKEN

CHICKEN TORTILLA SOUP, CHICKEN is a low-calorie food with 45 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 5.7g of carbohydrates, and 1.4g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

CHICKEN STOCK (WATER, CHICKEN ONIONS, CELERY, CARROTS, SEA SALT, GARLIC, PARSLEY, WHITE PEPPER, THYME, BAY LEAVES, MARJORAM), ONIONS, DICED TOMATOES (TOMATOES, TOMATO JUICE, SALT, CITRIC ACID), CHICKEN MEAT, CARROTS, CORN, TORTILLA CHIPS (CORN FLOUR, SUNFLOWER SEED OIL SAFFLOWER SEED OIL, SEA SALT), GROUND TOMATOES (TOMATOES, SALT, CITRIC ACID), LIME JUICE CONCENTRATE, CILANTRO, SEA SALT, EXPELLER PRESSED CANOLA OIL, WATER, GARLIC, JALAPENO PEPPERS, CUMIN SEED, CORNSTARCH, PAPRIKA (COLOR), CHILI POWDER (CHILI POWDER, CUMIN, OREGANO, RED PEPPER, SEA SALT, GARLIC POWDER), OREGANO, BLACK PEPPER.

Dietary Information

CHICKEN TORTILLA SOUP, CHICKEN is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 45 calories per 100 grams, CHICKEN TORTILLA SOUP, CHICKEN gets 25% of its calories from protein, 51% from carbohydrates, and 29% from fat. This is lower than most foods and comparable to fruits and vegetables.

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