CHICKEN SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 478 MG | 21% |
Nutrition Highlights
- Good source of protein with 15.9g per 100g.
- Good source of Sodium, Na (21% DV).
About CHICKEN SALAD
CHICKEN SALAD is a moderate-calorie food with 204 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.9g of protein, 3.5g of carbohydrates, and 13.3g of fat. This food belongs to the Deli Salads category.
Ingredients
CHICKEN BREAST MEAT (WITH WATER, SEASONING (SALT, MALTODEXTRIN, NATURAL FLAVORS, ONION POWDER, YEAST EXTRACT GARLIC POWDER, CANOLA OIL, CARRAGEENAN. SILICON DIOXIDE], SODIUM TRIPOLYPHOSPHATE, SALT), DRESSING (MAYONNAISE [SOYBEAN OIL, EGGS AND EGG YOLKS, WATER, VINEGAR, SUGAR, SALT,
Dietary Information
CHICKEN SALAD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in CHICKEN SALAD include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 204 calories per 100 grams, CHICKEN SALAD gets 31% of its calories from protein, 7% from carbohydrates, and 59% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CHICKEN SALAD
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