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GREEK VEGGIE SALAD SHAKER

Deli Salads Dierberg's Markets, Inc. Branded
105 Calories
2.2g Protein
11.0g Carbs
6.6g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 105
% Daily Value*
Total Fat 6.6g 8%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 259mg 11%
Total Carbohydrate 11.0g 4%
Dietary Fiber 1.3g 5%
Total Sugars 1.8g
Protein 2.2g 4%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.2g 11%
Carbs 11.0g 56%
Fat 6.6g 33%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 19.6 MG 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 0.6 MG 3%
Sodium, Na 259 MG 11%

Nutrition Highlights

  • Low in calories with 105 kcal per 100g.
  • Good source of Vitamin C, total ascorbic acid (22% DV).

About GREEK VEGGIE SALAD SHAKER

GREEK VEGGIE SALAD SHAKER is a moderate-calorie food with 105 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.2g of protein, 11.0g of carbohydrates, and 6.6g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Deli Salads category.

Ingredients

BROWN RICE, GREEK DRESSING (WATER, SOYBEAN OIL, CIDER VINEGAR, FETA, SUGAR, EVOO, <2% SALT, BLACK OLIVES, SPICES, GARLIC, MODIFIED FOOD STARCH, XANTHAN GUM, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA), CUCUMBERS, MIXED PEPPER RINGS, GARBANZO BEANS, TOMATOES, KALAMATA OLIVES, FETA CHEESE, BASIL, OREGANO.

Dietary Information

Notable micronutrients in GREEK VEGGIE SALAD SHAKER include Vitamin C, total ascorbic acid (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 105 calories per 100 grams, GREEK VEGGIE SALAD SHAKER gets 8% of its calories from protein, 42% from carbohydrates, and 57% from fat. This is moderate, similar to many lean proteins and whole grains.

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