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POWER PROTEIN SALAD SHAKER

Deli Salads Dierberg's Markets, Inc. Branded
142 Calories
5.3g Protein
14.5g Carbs
7.6g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 142
% Daily Value*
Total Fat 7.6g 10%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 51mg 17%
Sodium 158mg 7%
Total Carbohydrate 14.5g 5%
Dietary Fiber 2.3g 8%
Total Sugars 4.2g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 19%
Carbs 14.5g 53%
Fat 7.6g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 33.3 MG 37%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 0.9 MG 5%
Sodium, Na 158 MG 7%

Related Foods in Deli Salads

Food Calories Protein Carbs Fat
PREMIUM WHITE MEAT CHICKEN SALAD, CRANBERRIES & WALNUTS 400 13.9g 10.4g 33.0g COUNTRY MAID, MACARONI SALAD 357 6.4g 40g 17.9g MARKETSIDE, PREMIUM CHICKEN SALAD 190 12g 16g 9g MARKETSIDE, PREMIUM TUNA SALAD 240 17g 12g 15g WALMART DELI, HAM SALAD, HICKORY SMOKED, HICKORY SMOKED 210 10g 10g 14g SEA FOOD SALAD 290 3.2g 15.1g 23.7g

Nutrition Highlights

  • Good source of Vitamin C, total ascorbic acid (37% DV).

About POWER PROTEIN SALAD SHAKER

POWER PROTEIN SALAD SHAKER is a moderate-calorie food with 142 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.3g of protein, 14.5g of carbohydrates, and 7.6g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Deli Salads category.

Ingredients

SEASONED EGGS (EGGS, SALT, WHITE PEPPER), GARBANZO BEANS, RED QUINOA, EDAMAME, YELLOW PEPPER, ANTIOXIDANT DRESSING (OLIVE OIL, SUGAR, WATER, WHITE BALSAMIC VINEGAR, GARLIC, DIJON MUSTARD, SALT, BASIL), BROWN RICE, RED PEPPER, WILD RICE, ALMOND SLICES.

Dietary Information

Notable micronutrients in POWER PROTEIN SALAD SHAKER include Vitamin C, total ascorbic acid (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 142 calories per 100 grams, POWER PROTEIN SALAD SHAKER gets 15% of its calories from protein, 41% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.

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