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MARKETSIDE, PREMIUM TUNA SALAD

Deli Salads Wal-Mart Stores, Inc. Branded
240 Calories
17g Protein
12g Carbs
15g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 240
% Daily Value*
Total Fat 15g 19%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 120mg 40%
Sodium 510mg 22%
Total Carbohydrate 12g 4%
Dietary Fiber 1g 4%
Total Sugars 3g
Protein 17g 34%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17g 39%
Carbs 12g 27%
Fat 15g 34%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 510 MG 22%

Related Foods in Deli Salads

Food Calories Protein Carbs Fat
POTATO & EGG SALAD, POTATO & EGG 0 3.6g 12.9g 10.7g TRADITIONAL MACARONI SALAD, TRADITIONAL MACARONI 300 2.7g 19.1g 23.6g TRADITIONAL COLESLAW, TRADITIONAL 195 0.9g 12.4g 15.9g FRESH MOZZARELLA SALAD 464 10.7g 3.6g 42.9g FRESH MOZZARELLA SALAD 500 10.7g 3.6g 50g SPRING PASTA SALAD, SPRING 264 2.4g 22.4g 18.4g

Nutrition Highlights

  • Good source of protein with 17g per 100g.
  • Good source of Sodium, Na (22% DV).

About MARKETSIDE, PREMIUM TUNA SALAD

MARKETSIDE, PREMIUM TUNA SALAD is a moderate-calorie food with 240 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17g of protein, 12g of carbohydrates, and 15g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Deli Salads category.

Ingredients

TUNA, SALAD DRESSING (SOYBEAN OIL, WATER, VINEGAR, HIGH FRUCTOSE CORN SYRUP, SUGAR, EGG YOLKS, FOOD STARCH-MODIFIED, SALT, MUSTARD FLOUR, PAPRIKA, SPICE, NATURAL FLAVOR, DRIED GARLIC), EGGS, CELERY, RELISH (CUCUMBERS, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, CORN SYRUP, SALT, XANTHAN GUM, ALUM, SODIUM BENZOATE AND POTASSIUM SORBATE AS PRESERVATIVES, NATURAL FLAVOR, CALCIUM CHLORIDE), BREAD CRUMBS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID] HIGH FRUCTOSE CORN SYRUP, SALT, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: PARTIALLY HYDROGENATED VEGETABLE OIL [SOYBEAN AND/OR COTTONSEED OILS], YEAST, DISTILLED VINEGAR, YEAST NUTRIENTS [MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM SULFATE], CORNSTARCH, SOY LECITHIN, SOY FLOUR), WATER, SUGAR.

Dietary Information

Notable micronutrients in MARKETSIDE, PREMIUM TUNA SALAD include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 240 calories per 100 grams, MARKETSIDE, PREMIUM TUNA SALAD gets 28% of its calories from protein, 20% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare MARKETSIDE, PREMIUM TUNA SALAD

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