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FRESH MOZZARELLA SALAD

Deli Salads Formaggio Italian Cheese Specialties Inc Branded
464 Calories
10.7g Protein
3.6g Carbs
42.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 42.9g 55%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 196mg 9%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 19%
Carbs 3.6g 6%
Fat 42.9g 75%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 196 MG 9%

Related Foods in Deli Salads

Food Calories Protein Carbs Fat
SPICY GOCHUJANG SEAWEED SALAD, SPICY GOCHUJANG 44 1.8g 7.0g 1.8g MEDITERRANEAN CHICKPEA SALAD, MEDITERRANEAN CHICKPEA 137 6.6g 18.5g 6.6g EGG SALAD 240 11g 2g 21g KALE CRANBERRY SALAD, KALE CRANBERRY 252 3.8g 11.5g 22.1g CHORIZO FLAVORED SOY CRUMBLES 235 14.1g 11.8g 15.3g ZESTY BOWTIE PASTA SALAD, ZESTY BOWTIE 345 8.0g 45.1g 15.0g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of Calcium, Ca (22% DV).

About FRESH MOZZARELLA SALAD

FRESH MOZZARELLA SALAD is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 3.6g of carbohydrates, and 42.9g of fat. This food belongs to the Deli Salads category.

Ingredients

FRESH MOZZARELLA (PASTEURIZED MILK & CREAM, VINEGAR, VEGETABLE ENZYMES, SALT.) CANOLA OIL, OLIVE OIL, GARLIC, RED PEPPER, SALT, FRESH HERBS & SPICES

Dietary Information

FRESH MOZZARELLA SALAD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in FRESH MOZZARELLA SALAD include Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, FRESH MOZZARELLA SALAD gets 9% of its calories from protein, 3% from carbohydrates, and 83% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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