CHICKEN EGG ROLLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.1 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 1.5 MG | 8% | |
| Sodium, Na | 525 MG | 23% |
Nutrition Highlights
- Good source of Sodium, Na (23% DV).
About CHICKEN EGG ROLLS
CHICKEN EGG ROLLS is a moderate-calorie food with 152 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.1g of protein, 25.3g of carbohydrates, and 3.5g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CABBAGE, COOKED SEASONED WHITE MEAT CHICKEN (CHICKEN BREAST MEAT, WATER, POTATO STARCH, SEASONINGS [SPICES, DEHYDRATED ONION, DEHYDRATED GARLIC, LEMON JUICE POWDER {CORN SYRUP SOLIDS, LEMON JUICE POWDER {CORN SYRUP SOLIDS, LEMON JUICE SOLIDS, LEMON OIL}, SALT, GRILL FLAVOR {MALTODEXTRIN, GRILL FLAVOR <FROM COTTONSEED AND/OR SOYBEAN OIL>, MODIFIED CORNSTARCH, CORN SYRUP SOLIDS], ONION POWDER, GARLIC POWDER, SPICE EXTRACTIVES, CITRIC ACID, DEHYDRATED PARSLEY}, SALT, PINEAPPLE JUICE CONCENTRATE, SODIUM PHOSPHATE), WATER FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CARROT, ONION, RED BELL PEPPER, VERMICELLI (GREEN MUNG BEANS, WATER), THAI RED CURRY PASTE (JALAPENOS, SHALLOTS, FISH SAUCE (CURED ANCHOVY, SALT AND WATER), GINGER, GARLIC, CANOLA/OLIVE OIL BLEND, CILANTRO, LEMON GRASS, PAPRIKA, BROWN SUGAR, CORIANDER, LIME PEEL, BLACK PEPPER, CITRIC ACID), CONTAINS LESS THAN 2% OF: SEASONING BLEND (DEXTROSE, DEHYDRATED SOY SAUCE [{WHEAT, SOYBEANS, SALT}, MALTODEXTRIN, SALT], MODIFIED CORN STARCH, GARLIC POWDER, SPICE, NATURAL FLAVOR ENHANCER [AUTOLYZED YEAST EXTRACT, NATURAL FLAVOR], DRIED SHIITAKE MUSHROOM POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, SOYBEAN OIL), RICE VINEGAR (RICE VINEGAR, SALT), SPICES, SUGAR, MODIFIED CORN STARCH, ANCHOVY FLAVORED FISH SAUCE (ANCHOVY EXTRACT, SALT, WATER, SUGAR), SALT, GARLIC, GREEN ONION, SHIITAKE MUSHROOM (WATER, DRIED SHIITAKE MUSHROOMS), WHEAT PROTEIN, DRIED WHOLE EGGS, COTTONSEED OIL. PRE-FRIED IN VEGETABLE OIL. SWEET THAI SAUCE: DRIED CANE SUGAR, RICE VINEGAR, RED CHILI PEPPER (CONTAINS SALT, ACETIC ACID, CALCIUM CHLORIDE), GARLIC JUICE, DEHYDRATED GARLIC, SALT, PHOSPHORIC ACID), SALT, CHILI PEPPER FLAKES, DEHYDRATED RED BELL PEPPER, DEHYDRATED GARLIC, CORN STARCH, XANTHAN GUM, CITRIC ACID.
Dietary Information
Notable micronutrients in CHICKEN EGG ROLLS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 152 calories per 100 grams, CHICKEN EGG ROLLS gets 16% of its calories from protein, 66% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.
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