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CANADIAN FLAX SEED BLEND WITH SPINACH, KALE & BROCCOLI

Other Grains & Seeds Tadin Herb & Tea Co. Branded
545 Calories
27.3g Protein
27.3g Carbs
36.4g Fat
18.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 545
% Daily Value*
Total Fat 36.4g 47%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 136mg 6%
Total Carbohydrate 27.3g 10%
Dietary Fiber 18.2g 65%
Total Sugars 9.1g
Protein 27.3g 55%
Vitamin D 0mcg 0%
Calcium 182mg 14%
Iron 6.6mg 36%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 27.3g 30%
Carbs 27.3g 30%
Fat 36.4g 40%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10.9 MG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 182 MG 14%
Iron, Fe 6.6 MG 36%
Sodium, Na 136 MG 6%

Related Foods in Other Grains & Seeds

Food Calories Protein Carbs Fat
BOB'S RED MILL, RAW WHOLE GOLDEN FLAXSEEDS 450 20g 35g 40g LA FLOR, WHOLE FLAX SEED 500 21.4g 35.7g 35.7g MILLED FLAX SEEDS 583 16.7g 25g 41.7g RED QUINOA 378 13.3g 66.7g 6.7g BLACK QUINOA 356 15.6g 64.4g 4.4g AMARANTH A NATURAL SUPER GRAIN 378 13.3g 66.7g 6.7g

Nutrition Highlights

  • Excellent source of protein with 27.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (18.2g per 100g), supporting digestive health.
  • Good source of Iron, Fe (36% DV).

About CANADIAN FLAX SEED BLEND WITH SPINACH, KALE & BROCCOLI

CANADIAN FLAX SEED BLEND WITH SPINACH, KALE & BROCCOLI is a high-calorie food with 545 calories per 100-gram serving. Its primary macronutrient source is fat, providing 27.3g of protein, 27.3g of carbohydrates, and 36.4g of fat. It also contributes 18.2g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.

Ingredients

FLAX SEED (LINAZA), BROCCOLI POWDER (BROCOLI), SPINACH POWDER (ESPINACA), KALE POWDER (COL RIZADA).

Dietary Information

CANADIAN FLAX SEED BLEND WITH SPINACH, KALE & BROCCOLI is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CANADIAN FLAX SEED BLEND WITH SPINACH, KALE & BROCCOLI include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 545 calories per 100 grams, CANADIAN FLAX SEED BLEND WITH SPINACH, KALE & BROCCOLI gets 20% of its calories from protein, 20% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CANADIAN FLAX SEED BLEND WITH SPINACH, KALE & BROCCOLI

See how CANADIAN FLAX SEED BLEND WITH SPINACH, KALE & BROCCOLI compares to other foods in terms of nutrition:

More in Other Grains & Seeds

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