BLUEBERRY MUFFINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 74 MG | 6% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 66 MG | 1% | |
| Sodium, Na | 377 MG | 16% |
Nutrition Highlights
- Very low in fat (2.5g per 100g).
About BLUEBERRY MUFFINS
BLUEBERRY MUFFINS is a calorie-dense food with 262 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 50.8g of carbohydrates, and 2.5g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, FARINA, YEAST, WHEAT GLUTEN, SALT, WHEAT STARCH, CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS), NATURAL & ARTIFICIAL FLAVORS, SOYBEAN OIL, DRIED BLUEBERRIES, SUNFLOWER OIL, CELLULOSE GUM, XANTHAN GUM, SUCRALOSE, SOY LECITHIN, BLUE 1 LAKE, BLUE 2 LAKE, RED 40 LAKE, SOY, WHEY.
Dietary Information
BLUEBERRY MUFFINS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 262 calories per 100 grams, BLUEBERRY MUFFINS gets 13% of its calories from protein, 78% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
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