12 GRAIN AND SEED SANDWICH LOAF, 12 GRAIN AND SEED
265
Calories
10.2g
Protein
42.9g
Carbs
7.1g
Fat
4.1g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
265
% Daily Value*
Total Fat 7.1g
9%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 449mg
20%
Total Carbohydrate 42.9g
16%
Dietary Fiber 4.1g
15%
Total Sugars 4.1g
Protein 10.2g
20%
Vitamin D 0mcg
0%
Calcium 306mg
24%
Iron 2.0mg
11%
Potassium 184mg
4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
10.2g
17%
Carbs
42.9g
71%
Fat
7.1g
12%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 306 MG | 24% | |
| Iron, Fe | 2.0 MG | 11% | |
| Potassium, K | 184 MG | 4% | |
| Sodium, Na | 449 MG | 20% |
Nutrition Highlights
- Good source of protein with 10.2g per 100g.
- Good source of dietary fiber (4.1g per 100g).
- Good source of Calcium, Ca (24% DV).
- Good source of Sodium, Na (20% DV).
About 12 GRAIN AND SEED SANDWICH LOAF, 12 GRAIN AND SEED
12 GRAIN AND SEED SANDWICH LOAF, 12 GRAIN AND SEED contains 265 calories per 100g serving. It provides 10.2g of protein, 42.9g of carbohydrates, and 7.1g of fat. It also contains 4.1g of dietary fiber.
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