CIABATTA
260
Calories
4g
Protein
52g
Carbs
3g
Fat
6g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
260
% Daily Value*
Total Fat 3g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 480mg
21%
Total Carbohydrate 52g
19%
Dietary Fiber 6g
21%
Total Sugars 4g
Protein 4g
8%
Vitamin D 0mcg
0%
Calcium 20mg
2%
Iron 0.8mg
4%
Potassium 100mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
4g
7%
Carbs
52g
88%
Fat
3g
5%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 100 MG | 2% | |
| Sodium, Na | 480 MG | 21% |
Nutrition Highlights
- High in dietary fiber (6g per 100g), supporting digestive health.
- Good source of Sodium, Na (21% DV).
About CIABATTA
CIABATTA contains 260 calories per 100g serving. It provides 4g of protein, 52g of carbohydrates, and 3g of fat. It also contains 6g of dietary fiber.
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