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BLUEBERRY BAGELS

Breads & Buns Bimbo Bakeries USA, Inc. Branded
295 Calories
9.5g Protein
57.9g Carbs
2.1g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 295
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 1.1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 411mg 18%
Total Carbohydrate 57.9g 21%
Dietary Fiber 2.1g 8%
Total Sugars 9.5g
Protein 9.5g 19%
Vitamin D 0mcg 0%
Calcium 11mg 1%
Iron 3.0mg 16%
Potassium 84mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.5g 14%
Carbs 57.9g 83%
Fat 2.1g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 11 MG 1%
Iron, Fe 3.0 MG 16%
Potassium, K 84 MG 2%
Sodium, Na 411 MG 18%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
GERMAN DARK WHEAT WHOLE GRAIN BREAD, DARK WHEAT 245 12.2g 44.9g 4.1g 100% WHOLE WHEAT LIGHT STYLE BREAD, 100% WHOLE WHEAT 228 12.3g 45.6g 1.8g ENRICHED DINNER ROLLS 286 8.6g 57.1g 2.9g WHOLE WHEAT & FLAX LAVASH PLUS FLATBREAD 200 15g 32.5g 7.5g HEARTH BAKED BAGELS, BLUEBERRY 258 9.5g 54.7g 1.1g SMART BAGEL CLASSIC PLAIN 222 8.9g 48.9g 1.1g

Nutrition Highlights

  • Very low in fat (2.1g per 100g).

About BLUEBERRY BAGELS

BLUEBERRY BAGELS is a calorie-dense food with 295 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.5g of protein, 57.9g of carbohydrates, and 2.1g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, YEAST, WHEAT GLUTEN, CORNMEAL, SALT, DEXTROSE, CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS), NATURAL & ARTIFICIAL FLAVORS, MONOGLYCERIDES, SOYBEAN OIL, CELLULOSE GUM, CITRIC ACID, RED 40 LAKE, XANTHAN GUM, BLUE 2 LAKE, DRIED BLUEBERRIES, BLUE 1 LAKE, SUCRALOSE, SOY LECITHIN.

Dietary Information

BLUEBERRY BAGELS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 295 calories per 100 grams, BLUEBERRY BAGELS gets 13% of its calories from protein, 78% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

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