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BLUE CORN TORTILLA CHIPS, BLUE CORN

Chips, Pretzels & Snacks Wal-Mart Stores, Inc. Branded
500 Calories
7.1g Protein
67.9g Carbs
21.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 411mg 18%
Total Carbohydrate 67.9g 25%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 89mg 7%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 67.9g 70%
Fat 21.4g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 89 MG 7%
Iron, Fe 3.6 MG 20%
Potassium, K 0 MG 0%
Sodium, Na 411 MG 18%

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About BLUE CORN TORTILLA CHIPS, BLUE CORN

BLUE CORN TORTILLA CHIPS, BLUE CORN is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 67.9g of carbohydrates, and 21.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

GROUND ORGANIC BLUE CORN, ORGANIC SUNFLOWER OIL, SEA SALT.

Dietary Information

BLUE CORN TORTILLA CHIPS, BLUE CORN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BLUE CORN TORTILLA CHIPS, BLUE CORN include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, BLUE CORN TORTILLA CHIPS, BLUE CORN gets 6% of its calories from protein, 54% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BLUE CORN TORTILLA CHIPS, BLUE CORN

See how BLUE CORN TORTILLA CHIPS, BLUE CORN compares to other foods in terms of nutrition:

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