BLUE CORN TORTILLA CHIPS vs TWICE BAKED CRISPS
Nutrition comparison per 100 g serving
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TWICE BAKED CRISPS wins in 4 out of 10 nutrient categories
BLUE CORN TORTILLA CHIPS: 2
vs
TWICE BAKED CRISPS: 4
(4 ties)
Overview
| Nutrient | BLUE CORN TORTILLA CHIPS | TWICE BAKED CRISPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 67.9 g | 67.9 g | Tie |
| Fat | 21.4 g | 12.5 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUE CORN TORTILLA CHIPS | TWICE BAKED CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 411 MG | 857 MG |