BLUE CORN TORTILLA CHIPS vs WAVY CORN CHIPS
Nutrition comparison per 100 g serving
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BLUE CORN TORTILLA CHIPS wins in 6 out of 11 nutrient categories
BLUE CORN TORTILLA CHIPS: 6
vs
WAVY CORN CHIPS: 2
(3 ties)
Overview
| Nutrient | BLUE CORN TORTILLA CHIPS | WAVY CORN CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 583 cal | |
| Protein | 7.1 g | 4.2 g | |
| Carbs | 67.9 g | 58.3 g | |
| Fat | 21.4 g | 37.5 g | |
| Fiber | 7.1 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUE CORN TORTILLA CHIPS | WAVY CORN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUE CORN TORTILLA CHIPS | WAVY CORN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 83 MG | |
| Iron, Fe | 3.6 MG | 1.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 411 MG | 750 MG |