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BEEF TAQUITOS

Frozen Appetizers & Hors D'oeuvres Ruiz Food Products Inc Branded
200 Calories
8.2g Protein
25.9g Carbs
8.2g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 8.2g 11%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 306mg 13%
Total Carbohydrate 25.9g 9%
Dietary Fiber 2.4g 9%
Total Sugars 0g
Protein 8.2g 16%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.2g 19%
Carbs 25.9g 61%
Fat 8.2g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 3.2 MG 18%
Sodium, Na 306 MG 13%

About BEEF TAQUITOS

BEEF TAQUITOS is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 25.9g of carbohydrates, and 8.2g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

WATER STONEGROUND CORN MASA FLOUR STONEGROUND CORN MASA TREATED WITH LIME, COOKED BEEF STEAK COOKED BEEF STEAK (WITH BROTH, SALT), COOKED SEASONED BEEF CRUMBLES (WITH SALT, SPICE EXTRACTIVE), VEGETABLE OIL (SOYBEAN, CANOLA, PALM AND/OR CORN OIL), GREEN CHILIES CONTAINS 2% OR LESS ONIONS, TEXTURED SOY FLOUR (WITH CARAMEL COLOR), MODIFIED CORN STARCH, BEEF STOCK FLAVOR (BEEF STOCK, SALT, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT]), FLAVOR, SPICES, SALT, PAPRIKA, GRANULATED ONION, APPLE CIDER VINEGAR, CHILI PEPPER, GRILLED BEEF TYPE FLAVOR (BEEF BROTH, SALT, SMOKE FLAVOR, GRILL FLAVOR FROM VEGETABLE OIL), BROWN SUGAR.

Calorie Breakdown

At 200 calories per 100 grams, BEEF TAQUITOS gets 16% of its calories from protein, 52% from carbohydrates, and 37% from fat. This is moderately high, similar to many cooked grains and dairy products.

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