BEEF TAQUITOS vs MINI GLUTINOUS RICE DUMPLING
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BEEF TAQUITOS: 4
vs
MINI GLUTINOUS RICE DUMPLING: 4
(2 ties)
Overview
| Nutrient | BEEF TAQUITOS | MINI GLUTINOUS RICE DUMPLING | Winner |
|---|---|---|---|
| Calories | 200 cal | 164 cal | |
| Protein | 8.2 g | 4.5 g | |
| Carbs | 25.9 g | 31.3 g | |
| Fat | 8.2 g | 4.5 g | |
| Fiber | 2.4 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF TAQUITOS | MINI GLUTINOUS RICE DUMPLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF TAQUITOS | MINI GLUTINOUS RICE DUMPLING | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Sodium, Na | 306 MG | 433 MG |