ASPARAGUS RISOTTO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 0.8 MG | 5% | |
| Potassium, K | 83 MG | 2% | |
| Sodium, Na | 346 MG | 15% |
Nutrition Highlights
- Low in calories with 109 kcal per 100g.
About ASPARAGUS RISOTTO
ASPARAGUS RISOTTO is a moderate-calorie food with 109 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.6g of protein, 16.7g of carbohydrates, and 3.2g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.
Ingredients
PRECOOKED RICE (WATER, RICE, SALT), SAUCE (WATER, ASPARAGUS, EXTRA VIRGIN OLIVE OIL, GRANA PADANO CHEESE [MILK, SALT, LYSOZYME FROM EGG, ANIMAL RENNET], ONION, WHITE WINE, CORN STARCH, SALT, GARLIC, BLACK PEPPER), PRECOOKED ASPARAGUS
Calorie Breakdown
At 109 calories per 100 grams, ASPARAGUS RISOTTO gets 9% of its calories from protein, 61% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare ASPARAGUS RISOTTO
See how ASPARAGUS RISOTTO compares to other foods in terms of nutrition:
- ASPARAGUS RISOTTO vs MACARONI & CHEESE GOURMET
- ASPARAGUS RISOTTO vs HARVEST FRUIT AND CHICKEN INCLUDES POPPYSEED DRESSING, GRILLED WHITE MEAT CHICKEN, APPLES, DRIED CRANBERRIES, CARROTS, YELLOW PEPPERS, CRUNCHY SESAME STICKS, HARVEST FRUIT AND CHICKEN
- ASPARAGUS RISOTTO vs BREADED OKRA
- ASPARAGUS RISOTTO vs SEASONED ASPARAGUS WITH UNCURED BACON*
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