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ASIAGO AND PARMESAN CHEESE

Breads & Buns HEARTH BAKED ARTISAN BREAD Branded
298 Calories
10.5g Protein
43.9g Carbs
7.9g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 298
% Daily Value*
Total Fat 7.9g 10%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 579mg 25%
Total Carbohydrate 43.9g 16%
Dietary Fiber 1.8g 6%
Total Sugars 0g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 140mg 11%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.5g 17%
Carbs 43.9g 70%
Fat 7.9g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 140 MG 11%
Iron, Fe 2.5 MG 14%
Sodium, Na 579 MG 25%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
100% WHOLE WHEAT BREAD 250 10g 47.5g 3.8g PREMIUM MINI BAGELS, BLUEBERRY 263 7.9g 55.3g 2.6g COBBLESTONE BREAD CO, BROOKLYN RYE BREAD 261 8.7g 52.2g 3.3g COBBLESTONE BREAD CO., 100% WHOLE WHEAT BREAD 239 13.0g 47.8g 3.3g OLD FASHIONED LOAVES 269 7.7g 53.9g 3.9g CLASSIC WHITE ENRICHED BREAD 246 7.0g 50.9g 2.6g

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • Good source of Sodium, Na (25% DV).

About ASIAGO AND PARMESAN CHEESE

ASIAGO AND PARMESAN CHEESE is a calorie-dense food with 298 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 43.9g of carbohydrates, and 7.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ASIAGO CHEESE BLEND (ASIAGO CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, SALT, CHEESE CULTURE, ENZYMES)), EXTRA VIRGIN OLIVE OIL, CONTAINS 2% OR LESS OF: SALT.

Dietary Information

Notable micronutrients in ASIAGO AND PARMESAN CHEESE include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 298 calories per 100 grams, ASIAGO AND PARMESAN CHEESE gets 14% of its calories from protein, 59% from carbohydrates, and 24% from fat. This is moderately high, similar to many cooked grains and dairy products.

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