ASIAGO AND PARMESAN CHEESE vs COBBLESTONE BREAD CO
Nutrition comparison per 100 g serving
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COBBLESTONE BREAD CO wins in 5 out of 10 nutrient categories
ASIAGO AND PARMESAN CHEESE: 3
vs
COBBLESTONE BREAD CO: 5
(2 ties)
Overview
| Nutrient | ASIAGO AND PARMESAN CHEESE | COBBLESTONE BREAD CO | Winner |
|---|---|---|---|
| Calories | 298 cal | 261 cal | |
| Protein | 10.5 g | 8.7 g | |
| Carbs | 43.9 g | 52.2 g | |
| Fat | 7.9 g | 3.3 g | |
| Fiber | 1.8 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAGO AND PARMESAN CHEESE | COBBLESTONE BREAD CO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASIAGO AND PARMESAN CHEESE | COBBLESTONE BREAD CO | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 43 MG | |
| Iron, Fe | 2.5 MG | 3.1 MG | |
| Sodium, Na | 579 MG | 630 MG |