ASIAGO AND PARMESAN CHEESE vs COBBLESTONE BREAD CO.
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ASIAGO AND PARMESAN CHEESE: 4
vs
COBBLESTONE BREAD CO.: 4
(2 ties)
Overview
| Nutrient | ASIAGO AND PARMESAN CHEESE | COBBLESTONE BREAD CO. | Winner |
|---|---|---|---|
| Calories | 298 cal | 239 cal | |
| Protein | 10.5 g | 13.0 g | |
| Carbs | 43.9 g | 47.8 g | |
| Fat | 7.9 g | 3.3 g | |
| Fiber | 1.8 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAGO AND PARMESAN CHEESE | COBBLESTONE BREAD CO. | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ASIAGO AND PARMESAN CHEESE | COBBLESTONE BREAD CO. | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 2.4 MG | |
| Sodium, Na | 579 MG | 435 MG |