APPLE NUT GOODIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 167 MG | 7% |
About APPLE NUT GOODIES
APPLE NUT GOODIES is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.5g of protein, 57.1g of carbohydrates, and 28.6g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
SUGAR, PEANUTS, CORN SYRUP, VEGETABLE OIL (PALM KERNEL AND/OR PALM), MAPLE SYRUP, SALT, NATURAL AND ARTIFICIAL FLAVORS, SODIUM BICARBONATE, SOY LECITHIN (AN EMULSIFIER).
Calorie Breakdown
At 500 calories per 100 grams, APPLE NUT GOODIES gets 8% of its calories from protein, 46% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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