APPLE CINNAMON OATMEAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 0.2 MG | 1% | |
| Sodium, Na | 155 MG | 7% |
Nutrition Highlights
- Low in calories with 75 kcal per 100g.
- Very low in fat (0.2g per 100g).
About APPLE CINNAMON OATMEAL
APPLE CINNAMON OATMEAL is a low-calorie food with 75 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.9g of protein, 17.8g of carbohydrates, and 0.2g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
OATMEAL ( WATER, WHOLE GRAIN ROLLED OATS), SUGAR, DRIED APPLES (CONTAINS ASCORBIC OR ERYTHORBIC ACID, CITRIC ACID, SALT, CALCIUM CHLORIDE), MODIFIED CORNSTARCH, CONTAINS 2% OR LESS OF SALT, CITRIC ACID, SPICE.
Dietary Information
APPLE CINNAMON OATMEAL is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 75 calories per 100 grams, APPLE CINNAMON OATMEAL gets 5% of its calories from protein, 95% from carbohydrates, and 3% from fat. This is lower than most foods and comparable to fruits and vegetables.
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