ALMOND DESSERT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 78 MG | 2% | |
| Sodium, Na | 147 MG | 6% |
About ALMOND DESSERT
ALMOND DESSERT is a moderate-calorie food with 216 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.0g of protein, 28.4g of carbohydrates, and 10.8g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Other Frozen Desserts category.
Ingredients
FROZEN ALMOND MIX: WATER, SUGAR, MALTODEXTRIN, ALMONDS, EXPELLER SAFFLOWER OIL, BROWN SUGAR, POTATO STARCH, CELLULOSE GEL, SUNFLOWER LECITHIN, GUAR GUM, LOCUST BEAN GUM, SEA SALT, CARAMEL, NATURAL FLAVORING, PHOSPHORIC ACID, CELLULOSE GUM. ROASTED PECANS: PECANS, COTTONSEED OR HIGHLY REFINED PEANUT OIL.
Calorie Breakdown
At 216 calories per 100 grams, ALMOND DESSERT gets 4% of its calories from protein, 53% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
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