THE CLASSIC BAGEL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.0 MG | 5% | |
| Potassium, K | 32 MG | 1% | |
| Sodium, Na | 629 MG | 27% |
Nutrition Highlights
- Excellent source of protein with 24.8g per 100g, great for muscle building and recovery.
- Very low in fat (1.9g per 100g).
- High in dietary fiber (33.3g per 100g), supporting digestive health.
- Good source of Sodium, Na (27% DV).
About THE CLASSIC BAGEL
THE CLASSIC BAGEL is a moderate-calorie food with 152 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 24.8g of protein, 38.1g of carbohydrates, and 1.9g of fat. It also contributes 33.3g of dietary fiber per serving. This food belongs to the Other Frozen Desserts category.
Ingredients
WATER, MODIFIED WHEAT STARCH, WHEAT PROTEIN ISOLATES, POTATO STARCH, PREBIOTIC INULIN FIBER, YEAST, SEA SALT, ENZYMES
Dietary Information
THE CLASSIC BAGEL is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in THE CLASSIC BAGEL include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 152 calories per 100 grams, THE CLASSIC BAGEL gets 65% of its calories from protein, 100% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.
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