Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

PUMPKIN IN CERAMIC RAMEKINS SOUFFLS

Other Frozen Desserts RW Delights Inc. Branded
155 Calories
4.2g Protein
15.5g Carbs
8.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 155
% Daily Value*
Total Fat 8.5g 11%
Saturated Fat 4.9g 25%
Trans Fat 0g
Cholesterol 99mg 33%
Sodium 85mg 4%
Total Carbohydrate 15.5g 6%
Dietary Fiber 0g 0%
Total Sugars 11.3g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 4.2g 15%
Carbs 15.5g 55%
Fat 8.5g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.5 MG 3%
Sodium, Na 85 MG 4%

About PUMPKIN IN CERAMIC RAMEKINS SOUFFLS

PUMPKIN IN CERAMIC RAMEKINS SOUFFLS is a moderate-calorie food with 155 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.2g of protein, 15.5g of carbohydrates, and 8.5g of fat. This food belongs to the Other Frozen Desserts category.

Ingredients

PUMPKIN, EGGS, CREAM, SUGAR, DARK BROWN SUGAR (BROWN SUGAR, CANE CARAMEL COLOR), FLOUR, CINNAMON, CORNSTARCH, GINGER, NUTMEG, CARDAMOM, NATURAL VANILLA, CLOVES, LEMON JUICE, NATURAL PUMPKIN FLAVORING, SALT

Calorie Breakdown

At 155 calories per 100 grams, PUMPKIN IN CERAMIC RAMEKINS SOUFFLS gets 11% of its calories from protein, 40% from carbohydrates, and 49% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare PUMPKIN IN CERAMIC RAMEKINS SOUFFLS

See how PUMPKIN IN CERAMIC RAMEKINS SOUFFLS compares to other foods in terms of nutrition:

More in Other Frozen Desserts

Browse all foods in the Other Frozen Desserts category to compare nutrition facts and find the best options for your diet.

Ask AI about PUMPKIN IN CERAMIC RAMEKINS SOUFFLS
Hi! Ask me anything about PUMPKIN IN CERAMIC RAMEKINS SOUFFLS — nutrition, recipes, health benefits, or meal ideas.