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ALL PURPOSE BLEACHED FLOUR

Flours & Corn Meal SHURFINE Branded
333 Calories
10g Protein
73.3g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 73.3g 27%
Dietary Fiber 0g 0%
Total Sugars 3.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 3.3mg 19%
Potassium 130mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 12%
Carbs 73.3g 88%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.3 MG 26%
Niacin 6.7 MG 42%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 3.3 MG 19%
Potassium, K 130 MG 3%
Sodium, Na 0 MG 0%

Related Foods in Flours & Corn Meal

Food Calories Protein Carbs Fat
ENRICHED ALL-PURPOSE FLOUR BLEACHED 333 10g 73.3g 0g SELF-RISING CAKE FLOUR 333 10g 73.3g 0g 100% ORGANIC WHITE WHOLE WHEAT FLOUR 333 13.3g 76.7g 1.7g BUCKWHEAT FLOUR 351 12.3g 70.2g 3.5g JOAN'S, FLOUR BLEND 357 3.6g 85.7g 0g ALL PURPOSE WHITE FLOUR 333 10g 76.7g 0g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Very low in fat (0g per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (26% DV).
  • Good source of Niacin (42% DV).

About ALL PURPOSE BLEACHED FLOUR

ALL PURPOSE BLEACHED FLOUR is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 73.3g of carbohydrates, and 0g of fat. This food belongs to the Flours & Corn Meal category.

Ingredients

BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN FOLIC ACID.

Dietary Information

ALL PURPOSE BLEACHED FLOUR is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ALL PURPOSE BLEACHED FLOUR include Thiamin (83% DV) , Niacin (42% DV) , and Riboflavin (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, ALL PURPOSE BLEACHED FLOUR gets 12% of its calories from protein, 88% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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