ALL AROUND GOODNESS CEREAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 107 MG | 5% |
Nutrition Highlights
- High in dietary fiber (10.7g per 100g), supporting digestive health.
About ALL AROUND GOODNESS CEREAL
ALL AROUND GOODNESS CEREAL is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 75g of carbohydrates, and 3.6g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
FLOUR MIX (SORGHUM FLOUR, RICE FLOUR, YELLOW CORN FLOUR), PSYLLIUM HUSK, SUGAR, RESISTANT DEXTRIN, DRIED CANE SYRUP, MAPLE SYRUP, TRICALCIUM PHOSPHATE, SUNFLOWER LECITHIN, SALT, NATURAL FLAVOR.
Dietary Information
ALL AROUND GOODNESS CEREAL is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 393 calories per 100 grams, ALL AROUND GOODNESS CEREAL gets 7% of its calories from protein, 76% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ALL AROUND GOODNESS CEREAL
See how ALL AROUND GOODNESS CEREAL compares to other foods in terms of nutrition:
- ALL AROUND GOODNESS CEREAL vs WEIS ORGANICS, ORGANIC INSTANT OATMEAL, APPLE CINNAMON, APPLE CINNAMON
- ALL AROUND GOODNESS CEREAL vs WEIS ORGANICS, ORGANIC INSTANT OATMEAL, MAPLE SPICE, MAPLE SPICE
- ALL AROUND GOODNESS CEREAL vs GLUTENFREEDA, INSTANT OATMEAL, BROWN SUGAR & FLAX
- ALL AROUND GOODNESS CEREAL vs HAMLYNS, PINHEAD OAT MEAL
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