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ALBACORE TUNA WITH OMEGA-3 TUNA OIL, OMEGA-3 TUNA OIL

Canned Tuna Bumble Bee Foods, LLC Branded
141 Calories
22.5g Protein
1.4g Carbs
2.8g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 141
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 239mg 10%
Total Carbohydrate 1.4g 1%
Dietary Fiber 1.4g 5%
Total Sugars 0g
Protein 22.5g 45%
Vitamin D 56mcg 280%
Calcium 28mg 2%
Iron 0.5mg 3%
Potassium 282mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.5g 84%
Carbs 1.4g 5%
Fat 2.8g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Niacin 8.5 MG 53%
Vitamin B-6 0.2 MG 13%
Vitamin B-12 1.3 UG 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 28 MG 2%
Iron, Fe 0.5 MG 3%
Phosphorus, P 282 MG 23%
Potassium, K 282 MG 6%
Sodium, Na 239 MG 10%
Selenium, Se 49 UG 89%

Related Foods in Canned Tuna

Food Calories Protein Carbs Fat
SOLID WHITE ALBACORE 179 28.6g 1.8g 1.8g CHUNK LIGHT TUNA IN WATER 108 25.7g 2.7g 0.7g CHUNK LIGHT TUNA IN WATER 122 25.7g 2.7g 0g CHUNK LIGHT PREMIUM TUNA IN WATER 107 25g 1.8g 9.3g ALBACORE WHITE PREMIUM TUNA IN WATER 107 23.2g 0g 8.9g CHUNK LIGHT SKIPJACK WILD CAUGHT TUNA IN WATER, CHUNK LIGHT SKIPJACK 82 17.7g 0g 0.6g

Nutrition Highlights

  • Excellent source of protein with 22.5g per 100g, great for muscle building and recovery.
  • Very low in fat (2.8g per 100g).
  • Good source of Phosphorus, P (23% DV).
  • Rich source of Selenium, Se (89% of Daily Value per 100g).
  • Rich source of Niacin (53% of Daily Value per 100g).
  • Rich source of Vitamin B-12 (53% of Daily Value per 100g).

About ALBACORE TUNA WITH OMEGA-3 TUNA OIL, OMEGA-3 TUNA OIL

ALBACORE TUNA WITH OMEGA-3 TUNA OIL, OMEGA-3 TUNA OIL contains 141 calories per 100g serving. It provides 22.5g of protein, 1.4g of carbohydrates, and 2.8g of fat. It also contains 1.4g of dietary fiber.

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