3/5 OZ CATFISH FILLET
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 62 MG | 3% |
Nutrition Highlights
- Good source of protein with 15.0g per 100g.
About 3/5 OZ CATFISH FILLET
3/5 OZ CATFISH FILLET is a moderate-calorie food with 142 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.0g of protein, 0g of carbohydrates, and 8.9g of fat. This food belongs to the Fish Unprepared/Unprocessed category.
Ingredients
Catfish
Dietary Information
3/5 OZ CATFISH FILLET is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 142 calories per 100 grams, 3/5 OZ CATFISH FILLET gets 42% of its calories from protein, 0% from carbohydrates, and 56% from fat. This is moderate, similar to many lean proteins and whole grains.
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