3/5 OZ CATFISH FILLET vs BALLYHOO

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

3/5 OZ CATFISH FILLET: 2 vs BALLYHOO: 2 (7 ties)

Overview

Nutrient	3/5 OZ CATFISH FILLET	BALLYHOO	Winner
Calories	142 cal	0 cal
Protein	15.0 g	0 g
Carbs	0 g	0 g	Tie
Fat	8.9 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	3/5 OZ CATFISH FILLET	BALLYHOO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	3/5 OZ CATFISH FILLET	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	0 MG	Tie
Sodium, Na	62 MG

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