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Yogurt

Dive into the creamy world of yogurt! This comprehensive category encompasses a diverse range of cultured milk products, from traditional plain yogurt to flavored varieties, Greek yogurt, plant-based alternatives, and even yogurt-based desserts. Yogurts are generally a good source of protein, calcium, and often contain beneficial probiotics that support gut health. Many are fortified with vitamin D. Nutritionally, yogurt's profile varies depending on the type and added ingredients. Watch out for added sugars and fats in flavored options. Plain, unsweetened yogurt shines as a versatile ingredient in smoothies, dips, sauces, and baked goods. Its tangy flavor adds depth to both sweet and savory dishes. Regularly consuming yogurt may contribute to improved digestion, bone health, and a stronger immune system. Explore the vast selection to find the perfect yogurt to fit your nutritional needs and culinary adventures!

Browse nutrition facts for 10,505 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

Food Calories Protein Carbs Fat
TOASTED COCONUT VANILLA GREEK YOGURT WITH HONEY GLAZED ALMONDS & CHOCOLATEY CHUNKS, TOASTED COCONUT VANILLA WITH HONEY GLAZED ALMONDS & CHOCOLATEY CHUNKS Hy-Vee, Inc.
147 7.3g 17.3g 6g
TOASTED COCONUT VANILLA LIGHT GREEK NONFAT YOGURT, TOASTED COCONUT VANILLA Wal-Mart Stores, Inc.
0 0g 0g 0g
TOASTED COCONUT VANILLA ORIGINAL GREEK NONFAT YOGURT, TOASTED COCONUT VANILLA Danone US, LLC
53 8g 6g 0g
TOASTED COCONUT VANILLA ORIGINAL NONFAT YOGURT, TOASTED COCONUT VANILLA Danone US, LLC
47 3.3g 8.7g 0g
TOASTED COCONUT VANILLA WHOLE MILK GREEK YOGURT, TOASTED COCONUT VANILLA Topco Associates, Inc.
107 7.3g 12.7g 3.3g
TOASTED COCONUT VANILLA WITH HONEY GLAZED ALMONDS & CHOCOLATEY CHUNKS GREEK YOGURT, TOASTED COCONUT VANILLA Hy-Vee, Inc.
147 7.3g 17.3g 6g
TOASTED COCONUT VANILLA ZERO SUGAR NONFAT GREEK YOGURT, TOASTED COCONUT VANILLA Chobani, Inc.
40 7.3g 3.3g 0g
TOASTED COCONUT VANILLA ZERO SUGAR YOGURT-CULTURED ULTRA-FILTERED NONFAT MILK, TOASTED COCONUT VANILLA Chobani, Inc.
40 7.3g 3.3g 0g
TOASTED MARSHMALLOW FLAVORED GREEK NONFAT YOGURT, TOASTED MARSHMALLOW Danone US, LLC
53 8g 5.3g 0g
TOASTED MARSHMALLOW GREEK NONFAT YOGURT, TOASTED MARSHMALLOW Danone US, LLC
53 8g 5.3g 0g
TOASTED MARSHMALLOW ORIGINAL GREEK NONFAT YOGURT, TOASTED MARSHMALLOW Danone US, LLC
53 8g 5.3g 0g
TOASTED PECAN CURB YOGURT SMOOTHIE, TOASTED PECAN Borden Dairy Company
81 5.1g 13.1g 1.3g
TOMATO BASIL BLENDED CROSSOVERS LOW-FAT GREEK STRAINED YOGURT WITH ROASTED ALMONDS, TOMATO BASIL WITH ROASTED ALMONDS Game Technology System Inc.
140 10g 9.3g 6.7g
TOMATO VEGGIE KEFIR CULTURED LOWFAT MILK VEGGIE BLEND, TOMATO Lifeway Foods Inc.
46 4.2g 5g 0.8g
TOPPERS - VANILLA LOWFAT KOALA CRISPS CEREAL YOGURT
124 8.9g 17.7g 2.2g
TOPPERS - VANILLA LOWFAT KOALA CRISPS CEREAL YOGURT , VANILLA Stonyfield Farm Inc
124 8.9g 17.7g 2.2g
TOTAL 0% MILKFAT GREEK STRAINED YOGURT FAGE
53 10.6g 2.9g 0g
TOTAL 0% MILKFAT NONFAT GREEK STRAINED YOGURT Game Technology System Inc.
53 10.6g 2.9g 0g
TOTAL 0% NONFAT GREEK STRAINED YOGURT FAGE
59 10.6g 4.1g 0g
TOTAL 2% GREEK STRAINED YOGURT FAGE
93 8g 12g 1.7g
TOTAL 2% MILKFAT GREEK STRAINED YOGURT Game Technology System Inc.
70 10.1g 3.1g 2.0g
TOTAL 2% MILKFAT WITH HONEY GREEK STRAINED YOGURT Game Technology System Inc.
120 8g 18.7g 1.7g
TOTAL 2% MILKFAT WITH HONEY GREEK STRAINED YOGURT, HONEY Game Technology System Inc.
120 8g 18.7g 1.7g
TOTAL 5% MILKFAT GREEK STRAINED YOGURT Game Technology System Inc.
93 8.8g 3.1g 4.9g
TOTAL 5% MILKFAT GREEK STRAINED YOGURT WITH STRAWBERRY, STRAWBERRY Game Technology System Inc.
0 0g 0g 0g
TOTAL ALL NATURAL LOWFAT (2% MILKFAT) GREEK STRAINED YOGURT FAGE
70 10.1g 3.1g 2.0g
TOTAL GREEK STRAINED YOGURT FAGE
97 8.8g 4.0g 4.9g
TOTAL GREEK STRAINED YOGURT, HONEY Game Technology System Inc.
140 7.3g 19.3g 4g
TOTAL MONFAT GREEK STRAINED YOGURT Game Technology System Inc.
53 10.6g 2.9g 0g
TOTAL NONFAT GREEK STRAINED YOGURT Game Technology System Inc.
53 10.6g 2.9g 0g
TOUCH OF HONEY ICELANDIC STYLE CREAM-SKYR STRAINED WHOLE-MILK YOGURT, TOUCH OF HONEY The Icelandic Milk and Skyr Corporation
115 10.1g 9.3g 4.0g
TRADER JOE'S, GREEK YOGURT, VANILLA NONFAT Honeywell International Inc.
84 7.9g 13.7g 0g
TRADER JOE'S, GREEK YOGURT, VANILLA NONFAT, VANILLA NONFAT Honeywell International Inc.
84 7.9g 13.7g 0g
TRADER JOE'S, LOW FAT VANILLA YOGURT WITH ALMONDS, VANILLA Inland Marine Usa, Inc.
123 4.6g 15.4g 5.4g
TRADER JOE'S, LOW FAT VANILLA YOGURT WITH ALMONDS, VANILLA, VANILLA Inland Marine Usa, Inc.
123 4.6g 15.4g 5.4g
TRADER JOE'S, ORGANIC LOWFAT YOGURT, BLUEBERRY TRADER JOE'S
82 3.5g 14.1g 1.5g
TRADER JOE'S, ORGANIC LOWFAT YOGURT, BLUEBERRY, BLUEBERRY Ned's Foods
82 3.5g 14.1g 1.5g
TRADITIONAL GREEK YOGURT The Dannon Company, Inc.
107 7.3g 12g 3g
TRADITIONAL GREEK YOGURT WITH HONEY, TRADITIONAL GREEK WITH HONEY Real Greek, LLC
135 8.8g 14.7g 4.7g
TRADITIONAL GREEK YOGURT, STRAWBERRY Danone US, LLC
107 7.3g 12g 3g
TRADITIONAL HORCHATA SMOOTHIE Hy-Vee, Inc.
42 0.4g 8.8g 0.6g
TRADITIONAL HORCHATA SMOOTHIE, ALMOND & CINNAMON Hy-Vee, Inc.
42 0.4g 8.8g 0.6g
TRADITIONAL ICELANDIC BLUEBERRY BILBERRY SKYR, BLUEBERRY BILBERRY SkyrCo, Inc.
93 10g 10g 1.3g
TRADITIONAL ICELANDIC SKYR Icelandic Provisions, Inc.
80 9.3g 8.7g 1.3g
TRADITIONAL ICELANDIC SKYR, RASPBERRY ICELANDIC PROVISIONS
87 10g 10g 1.3g
TRADITIONAL NONFAT GREEK YOGURT ROUNDY'S
88 8.4g 14.1g 0g
TRADITIONAL NONFAT GREEK YOGURT, STRAWBERRY Finlay Extracts & Ingredients USA, Inc.
88 8.4g 14.1g 0g
TRADITIONAL NONFAT GREEK YOGURT, VANILLA The Great Atlantic & Pacific Tea Company, Inc.
75 8.8g 10.1g 0g
TRADITIONAL PLAIN ORGANIC KEFIR LOWFAT CULTURED MILK, TRADITIONAL PLAIN Clover Stornetta Farms, Inc.
49 4.1g 6.2g 1.0g
TRADITIONAL SKYR Icelandic Provisions, Inc.
80 10g 8g 1.3g
TRADITIONAL STYLE GREEK YOGURT ZOI
101 4.4g 4.9g 7.9g
TRADITIONAL STYLE GREEK YOGURT, PLAIN Auburn Dairy Products Inc.
101 4.4g 4.9g 7.9g
TRADITIONAL WITH HONEY GREEK YOGURT, TRADITIONAL WITH HONEY Real Greek, LLC
135 8.8g 14.7g 4.7g
TRES LE CHES FLAVORED DESSERT YOGURT SMOOTHIE, TRES LE CHES Lala U.S., Inc.
96 2.5g 16.2g 2.5g
TRES LECHES CRAVEABLES YOGURT SMOOTHIE, TRES LECHES Borden Dairy Company
74 2.6g 11.6g 1.9g
TRES LECHES FLAVORED DESSERT YOGURT SMOOTHIE, TRES LECHES Lala U.S., Inc.
96 2.5g 16.2g 2.5g
TRICKLING SPRINGS ORGANIC, YOGURT SMOOTHIE, BERRY BANANA Trickling Springs Creamery, LLC
67 2.5g 11.3g 1.5g
TRIPLE BERRY FRUIT ON THE BOTTOM GREEK YOGURT, TRIPLE BERRY Target Stores
83 8g 12.7g 0g
TRIPLE BERRY FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT, TRIPLE BERRY Wegmans Food Markets, Inc.
80 8.7g 12g 0g
TRIPLE BERRY OALMILK YOGURT ALTERNATIVE, TRIPLE BERRY Danone US, LLC
80 2g 12.7g 2.3g
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