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TRADITIONAL SKYR

Yogurt Icelandic Provisions, Inc. Branded
80 Calories
10g Protein
8g Carbs
1.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 40mg 2%
Total Carbohydrate 8g 3%
Dietary Fiber 0g 0%
Total Sugars 7.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 52%
Carbs 8g 41%
Fat 1.3g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 0 MG 0%
Sodium, Na 40 MG 2%

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Good source of protein with 10g per 100g.
  • Very low in fat (1.3g per 100g).

About TRADITIONAL SKYR

TRADITIONAL SKYR is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is protein, providing 10g of protein, 8g of carbohydrates, and 1.3g of fat. This food belongs to the Yogurt category.

Ingredients

SKYR (PASTEURIZED LOW-FAT MILK, LIVE AND ACTIVE CULTURES), CANE SUGAR, VANILLA EXTRACT, PECTIN, LEMON JUICE CONCENTRATE, VANILLA SEEDS, LOCUST BEAN GUM., LIVE AND ACTIVE CULTURES: HEIRLOOM SKYR CULTURES (STREPTOCOCCUS THERMOPHILUS ISLANDICUS), LACTOBACILLUS BULGARICUS, BIFIDOBACTERIUM.

Dietary Information

TRADITIONAL SKYR is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 80 calories per 100 grams, TRADITIONAL SKYR gets 50% of its calories from protein, 40% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

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