TRADITIONAL STYLE GREEK YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 132 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 44 MG | 2% |
Nutrition Highlights
- Low in calories with 101 kcal per 100g.
About TRADITIONAL STYLE GREEK YOGURT
TRADITIONAL STYLE GREEK YOGURT is a moderate-calorie food with 101 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.4g of protein, 4.9g of carbohydrates, and 7.9g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED GRADE A MILK, CREAM, NONFAT MILK, MILK PROTEIN CONCENTRATE, VITAMIN A PALMITATE, VITAMIN D3 AND LIVE ACTIVE CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDO. LACTIS, L. RHAMNOSUS, L. CASEI).
Dietary Information
TRADITIONAL STYLE GREEK YOGURT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 101 calories per 100 grams, TRADITIONAL STYLE GREEK YOGURT gets 17% of its calories from protein, 19% from carbohydrates, and 71% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare TRADITIONAL STYLE GREEK YOGURT
See how TRADITIONAL STYLE GREEK YOGURT compares to other foods in terms of nutrition:
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- TRADITIONAL STYLE GREEK YOGURT vs LIGHT GREEK NONFAT YOGURT
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