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TOTAL GREEK STRAINED YOGURT, HONEY

Yogurt Game Technology System Inc. Branded
140 Calories
7.3g Protein
19.3g Carbs
4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 140
% Daily Value*
Total Fat 4g 5%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 30mg 1%
Total Carbohydrate 19.3g 7%
Dietary Fiber 0g 0%
Total Sugars 19.3g
Protein 7.3g 15%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.3g 24%
Carbs 19.3g 63%
Fat 4g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 0 MG 0%
Sodium, Na 30 MG 1%

About TOTAL GREEK STRAINED YOGURT, HONEY

TOTAL GREEK STRAINED YOGURT, HONEY is a moderate-calorie food with 140 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.3g of protein, 19.3g of carbohydrates, and 4g of fat. This food belongs to the Yogurt category.

Ingredients

STRAINED YOGURT:GRADE A PASTEURIZED MILK AND CREAM, LIVE ACTIVE YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L.CASEI), HONEY (20%).

Calorie Breakdown

At 140 calories per 100 grams, TOTAL GREEK STRAINED YOGURT, HONEY gets 21% of its calories from protein, 55% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare TOTAL GREEK STRAINED YOGURT, HONEY

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