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TRADITIONAL STYLE GREEK YOGURT, PLAIN

Yogurt Auburn Dairy Products Inc. Branded
101 Calories
4.4g Protein
4.9g Carbs
7.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 101
% Daily Value*
Total Fat 7.9g 10%
Saturated Fat 5.3g 26%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 44mg 2%
Total Carbohydrate 4.9g 2%
Dietary Fiber 0g 0%
Total Sugars 3.5g
Protein 4.4g 9%
Vitamin D 53mcg 265%
Calcium 132mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 26%
Carbs 4.9g 28%
Fat 7.9g 46%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.5 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 132 MG 10%
Iron, Fe 0 MG 0%
Sodium, Na 44 MG 2%

Nutrition Highlights

  • Low in calories with 101 kcal per 100g.

About TRADITIONAL STYLE GREEK YOGURT, PLAIN

TRADITIONAL STYLE GREEK YOGURT, PLAIN is a moderate-calorie food with 101 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.4g of protein, 4.9g of carbohydrates, and 7.9g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED GRADE A MILK, CREAM, NONFAT MILK, MILK PROTEIN CONCENTRATE, VITAMIN A PALMITATE, VITAMIN D3 AND LIVE ACTIVE CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDO. LACTIS, L. RHAMNOSUS, L. CASEI).

Dietary Information

TRADITIONAL STYLE GREEK YOGURT, PLAIN is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 101 calories per 100 grams, TRADITIONAL STYLE GREEK YOGURT, PLAIN gets 17% of its calories from protein, 19% from carbohydrates, and 71% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare TRADITIONAL STYLE GREEK YOGURT, PLAIN

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