TOTAL 5% MILKFAT GREEK STRAINED YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 110 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 35 MG | 2% |
Nutrition Highlights
- Low in calories with 93 kcal per 100g.
About TOTAL 5% MILKFAT GREEK STRAINED YOGURT
TOTAL 5% MILKFAT GREEK STRAINED YOGURT is a low-calorie food with 93 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.8g of protein, 3.1g of carbohydrates, and 4.9g of fat. This food belongs to the Yogurt category.
Ingredients
GRADE A PASTEURIZED MILK AND CREAM, LIVE ACTIVE YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI).
Dietary Information
TOTAL 5% MILKFAT GREEK STRAINED YOGURT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 93 calories per 100 grams, TOTAL 5% MILKFAT GREEK STRAINED YOGURT gets 38% of its calories from protein, 13% from carbohydrates, and 47% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare TOTAL 5% MILKFAT GREEK STRAINED YOGURT
See how TOTAL 5% MILKFAT GREEK STRAINED YOGURT compares to other foods in terms of nutrition:
- TOTAL 5% MILKFAT GREEK STRAINED YOGURT vs VANILLA LUCKY CHARMS YOGURT, VANILLA
- TOTAL 5% MILKFAT GREEK STRAINED YOGURT vs VANILLA LOW FAT YOGURT, VANILLA
- TOTAL 5% MILKFAT GREEK STRAINED YOGURT vs STRAWBERRY LOW FAT YOGURT, STRAWBERRY
- TOTAL 5% MILKFAT GREEK STRAINED YOGURT vs CINNAMON VANILLA LOW FAT YOGURT, CINNAMON; VANILLA
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.