VANILLA LUCKY CHARMS YOGURT, VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 0 MG | 0% | |
| Vitamin B-6 | 0.1 MG | 4% | |
| Folate, total | 13 UG | 3% | |
| Vitamin B-12 | 0.2 UG | 8% | |
| Vitamin D (D2 + D3) | 1 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 83 MG | 6% | |
| Iron, Fe | 0.6 MG | 3% | |
| Magnesium, Mg | 0 MG | 0% | |
| Phosphorus, P | 0 MG | 0% | |
| Potassium, K | 116 MG | 2% | |
| Sodium, Na | 91 MG | 4% | |
| Zinc, Zn | 0.5 MG | 5% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Very low in fat (0.8g per 100g).
About VANILLA LUCKY CHARMS YOGURT, VANILLA
VANILLA LUCKY CHARMS YOGURT, VANILLA is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 21.5g of carbohydrates, and 0.8g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
LOW FAT YOGURT (CULTURED GRADE A LOW FAT MILK, SUGAR, MODIFIED CORN STARCH, CORN STARCH, POTASSIUM SORBATE [PRESERVATIVE], NATURAL FLAVOR, VITAMIN A ACETATE, VITAMIN D), LUCKY CHARMS CEREAL (WHOLE GRAIN OATS, SUGAR, CORN STARCH, MODIFIED CORN STARCH, CORN SYRUP, DEXTROSE, SALT, GELATIN, TRISODIUM PHOSPHATE, RED 40, YELLOW 5 & 6, BLUE 1, NATURAL AND ARTIFICIAL FLAVOR. VITAMIN E [MIXED TOCOPHEROLS] ADDED TO PRESERVE FRESHNESS, CALCIUM CARBONATE, VITAMIN C [SODIUM ASCORBATE], IRON AND ZINC [MINERAL NUTRIENTS], A B VITAMIN [NIACINAMIDE], VITAMIN B [PYRIDOXINE HYDROCHLORIDE], VITAMIN B [THIAMIN MONONITRATE], VITAMIN A [PALMITATE], VITAMIN B [RIBOFLAVIN], A B VITAMIN [FOLIC ACID], VITAMIN B, VITAMIN D)
Dietary Information
VANILLA LUCKY CHARMS YOGURT, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 107 calories per 100 grams, VANILLA LUCKY CHARMS YOGURT, VANILLA gets 12% of its calories from protein, 80% from carbohydrates, and 7% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare VANILLA LUCKY CHARMS YOGURT, VANILLA
See how VANILLA LUCKY CHARMS YOGURT, VANILLA compares to other foods in terms of nutrition:
- VANILLA LUCKY CHARMS YOGURT, VANILLA vs LOWFAT YOGURT TUBES, BLUEBERRY, STRAWBERRY
- VANILLA LUCKY CHARMS YOGURT, VANILLA vs PLAIN NONFAT YOGURT, PLAIN
- VANILLA LUCKY CHARMS YOGURT, VANILLA vs COCONUT STRAINED FRUIT ON THE BOTTOM GREEK NONFAT YOGURT, COCONUT
- VANILLA LUCKY CHARMS YOGURT, VANILLA vs STRAWBERRY DAIRY-FREE YOGURT PROBIOTIC CULTURED COCONUT DRINK, STRAWBERRY
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.